About me
I'm Janine, a Therapeutic Coach working with people who are tired of holding themselves back, but can't quite figure out why they keep doing it.
I combine cognitive hypnotherapy and transformation coaching to get to the root of what's driving your anxiety, self-doubt, and limiting beliefs, not just the surface symptoms. Because lasting change doesn't come from tips and tactics. It comes from shifting what's happening underneath.
I know this because I've lived it. A 15-year fashion career that looked successful from the outside, and felt like quiet anxiety and not-enoughness on the inside. I took the leap, did the work, and completely rebuilt my confidence and sense of self. Now I help others do the same.
If you've ever felt like you're the only one who doesn't have it figured out, you're not. And you don't have to keep going it alone.
How I can help
Are you stuck in anxiety and self-doubt, going round in the same circles?
Are you watching opportunities pass you by because you don't feel ready?
Do you know you're capable of more, but can't seem to make yourself believe it?
Are you exhausted by overthinking and never quite feeling good enough?
You're not broken. But something is keeping you stuck. And it's usually not what you think.
I combine cognitive hypnotherapy, neuroscience, and therapeutic coaching to get underneath the anxiety, the limiting beliefs, and the self-doubt and shift them at the root. At the level where the patterns actually live.
Together we uncover what's been driving your behaviour, reframe the stories you've been told about yourself, and replace them with a clearer, more empowering understanding of who you really are. The kind of change that doesn't disappear when life gets hard.
A 4–6 month 1:1 coaching programme designed bespoke to you. We get to the root of your anxiety, self-doubt, and overthinking and actually change it.
Using a blend of hypnotherapy, guided visualisation and transformation coaching, we uncover what's really been holding you back and rebuild from there.
We work to create lasting change to how you see yourself and what you believe you're capable of.
If you’re ready to stop going round in circles and start moving forward, this is for you!
Personalised Therapeutic Coaching
If you’re stuck on something specific, I’d love to help you shift it.
An intensive 90-minute session designed to get you unstuck and moving forward fast.
Whether it's imposter syndrome spiralling before a big moment, or a block you just can't seem to move through on your own, we go straight to the root and start shifting it.
For when you need focused, powerful support right now.
Followed by 30 days email support.
Breakthrough Sessions
I work with HR, L&D, and wellbeing teams to deliver workshops and 121 coaching tailored to your populations needs.
From anxiety and self-doubt to confidence, motivation and resilience, I deliver talks and workshops full of practical real life advice, with a dose of vibes too.
I offer therapeutic coaching to unlock what is really holding you back from reaching your full potential. Whether that’s self-doubt, imposter syndrome, fear of being found out or shrinking in the room, we get to the root cause so you can start striding forward.
For organisations who know their employees are their best asset.
Corporate Coaching and Workshops
Testimonials
“I really loved my sessions with Janine, she helped me to unlock a past memory that was holding me back. I felt safe and comfortable to explore this with her. She has such a calming manner. I feel so much more confident after my sessions and feel like I have the tools going forward that will really help me, Thank you Janine."
Client dealing with anxiety at work
